Functional Action Sport Treks
FAST guide youth to enhance pro-social interactions, emotional intelligence and self-efficacy through action sports.
FAST utilizes a evidence-based wellness curriculum while learning and engaging innovative action sports. Participating in action sports encourage youth to exert their physical activity, which is known to embolden their physical health while decreasing mental health symptoms, such as anxiety and depression. Find out how you can get involved.
“One of the most influential experiences of my life… radically changed my life and made me who I am today” – Gabe